Anger Management Awareness
Face to Face Training
Course Title: Anger Management Awareness
Course length 3 hours
Maximum number to attend 12
The aim of this course is to provide each delegate with a more in-depth knowledge of anger management, what can cause angry behaviours and support available.
Learning Outcome & Assessment Criteria
Introduction
Understand, what is anger?
Discuss when anger becomes a problem?
Identify unhelpful angry behaviour
Symptoms of Anger
Discuss:
Physical effects
Psychological effects
Causes of Anger
Explore reasons why individuals become angry looking at childhood, past experiences and current circumstances.
Coping with Anger
Identify warning signs
Discuss techniques which may aid angry situations
Long Term Management
Try and identify triggers
Examine thought processes
Development communication skills
Lifestyle
Treatment and Support Available
Talking therapies and counselling
Anger management programmes
Help and support for abusive and violent behaviour.
At the end of the training session, there is a written assessment to evidence the learning of the attendees.